Join us for an empowering and inclusive birth & labor education series provided by doulas. The program is designed to support Lancaster community members, whether you are interested in becoming pregnant, are pregnant, or postpartum.

This four-part course is tailored to provide culturally competent care, honoring every phase in the journey of childbirth.

Meet the Team

  • Sabrina Torres, CD

    DIRECTOR OF COMMUNITY PROGRAMS

    Sabrina is the administration support for For U By Doulas (FUBD). Sabrina is also a certified doula. If you have any questions about FUBD, email her at sabrina@patientsrwaiting.com

  • Lydia Castaneda, CD, CBS

    CO-FOUNDER & INSTRUCTOR

    Lydia is the Co-Founder of For U By Doulas (FUBD). Lydia has been a certified doula for 5 years and will serve as one of your birth education instructors.

  • Ashlee Heyward, CD

    CO-FOUNDER & INSTRUCTOR

    Ashlee is the Co-Founder of For U By Doulas (FUBD). Ashlee has been a certified doula for 3 years and will serve as one of your birth education instructors.

The Course

For U By Doulas four-part course will consist of four consecutive sessions. Sessions will be every Thursday evening for four consecutive weeks.

The sessions delivered will cover the following topics:

Birth Education & Planning

Comfort Measures

Know Your Rights

Lactation Education